Easy Strength: How to Get a Lot Stronger Than Your...

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Easy Strength: How to Get a Lot...

Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

Name: Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport
ISBN: 9780938045809

Pavel Tsatsouline, Dan John

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Pavel and Dan Johns landmark Easy Strength delves deeply into the role and impact of strength training in fitness, sports, and life. Whatever your chosen physical activity and whoever you are, there are proven methods that can get you and your athletes to their goals faster and more effectively.
You will reexamine the role of strength training as it applies to sport. Doing so may serve as the greatest timesaver in history!.You will find that, like a medical doctor, a strength coach must be committed above all to Do no harm-a pledge thats often disregarded.

კატეგორია:

Biology and other natural sciences

წელი:

2011

გამომცემლობა:

Dragon Door Publications

ენა:

english

გვერდები:

288

ISBN 10:

0938045806